10 Hidden Triggers of Rosacea Flare-Ups You Need to Know

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Rosacea is a chronic skin condition that causes redness, bumps, and visible blood vessels on the face. While the exact cause of rosacea remains unknown, researchers have identified several factors that can trigger flare-ups.

While rosacea can be a frustrating and persistent condition, it’s important to remember that it’s manageable. By understanding your triggers, following a consistent skincare routine, and seeking professional guidance from a dermatologist, you can significantly improve your skin’s appearance and reduce flare-ups.

Understanding your unique triggers can be a powerful tool in keeping your rosacea under control. Keep reading to learn 10 hidden rosacea triggers you might not have considered!

1. Hidden Sugars and Refined Carbohydrates

While spicy food often takes the spotlight as a rosacea trigger, sugary drinks and refined carbohydrates can also be culprits. These foods can cause blood sugar spikes, leading to inflammation throughout the body, including the skin.

Opting for whole grains, fruits, and vegetables provides sustained energy without the blood sugar crash.

2. Dairy Products

For some individuals with rosacea, dairy products like milk, cheese, and yogurt can trigger flushing and redness. This may be due to a sensitivity to lactose, a natural sugar found in milk, or to specific proteins in dairy.

If you suspect dairy is a trigger, consider eliminating it from your diet for a few weeks and observe any changes in your skin.

3. Certain Medications

Some medications, including vasodilators (which widen blood vessels) and corticosteroids (often used for topical inflammation), can worsen rosacea symptoms. If you take any medications and experience rosacea flare-ups, discuss alternative options with your doctor.

They can help you find medications that effectively address your health concerns without triggering rosacea.

“Rosacea flare-ups can be triggered by vasodilator drugs, such as beta blockers and niacin (vitamin B3), due to their ability to dilate blood vessels and increase blood flow to the face,” said Renee Lucero, DO, from Golden State Dermatology in Carmel. “Additionally, topical fluorinated steroids may exacerbate symptoms in susceptible individuals, though brief use of mild, non-fluorinated steroids or hydrocortisone may be acceptable for those with overlapping rosacea and seborrheic dermatitis.”

4. Hot Showers and Saunas

Hot water and extreme temperatures can dilate blood vessels and increase facial flushing. Enjoying warm showers instead of hot ones and limiting time spent in saunas can help minimize rosacea flare-ups.

Noelle Wands, PA-C at Golden State Dermatology in Carmel adds:

“It’s more than just the temperature of your shower or the weather that can trigger Rosacea when it comes to heat. Heat from cooking over a hot stove, proximity to a campfire, or even drinking hot beverages can contribute to flares. These are aspects of daily life that we can overlook very easily.”

5. Rosacea-Specific Skincare Ingredients

While a gentle skincare routine is essential for rosacea management, some ingredients commonly found in rosacea products can be irritating.

Fragrances, alcohol, and harsh exfoliants can all contribute to redness and inflammation. Your doctor can recommend fragrance-free, gentle skincare products specifically formulated for rosacea-prone skin.

6. Indoor Air Quality

Dry air, common during winter months or in homes with central heating, can exacerbate rosacea symptoms. Using a humidifier can add moisture to the air and help keep your skin feeling comfortable.

Dust mites and other allergens can trigger rosacea flare-ups. Regularly cleaning and vacuuming your home, especially your bedroom, can reduce allergen exposure.

7. Certain Types of Exercise

Exercise is crucial for overall health, but strenuous activity can trigger rosacea flare-ups in some individuals. This is because exercise raises body temperature and increases blood flow to the face.

Opting for lower-intensity workouts or exercising in cooler temperatures can help minimize the risk of a flare-up.

8. Eye Strain and Digital Devices

Spending too much time staring at screens from computers, phones, and tablets can contribute to eye strain and fatigue. This can lead to facial flushing and exacerbate ocular rosacea symptoms.

Taking regular breaks from screens and practicing good posture can help reduce eye strain. Using blue light filter glasses may be beneficial.

9. Internal Temperature Fluctuations

Certain activities, like consuming hot beverages or spicy foods, can cause a temporary rise in internal body temperature. This increase in core temperature can trigger facial flushing and worsen rosacea symptoms. Opting for lukewarm beverages and milder foods can help minimize temperature spikes.

10. Stress and Emotional Upset

Emotional stress is a well-known trigger for rosacea flare-ups. When stressed, the body releases hormones that can cause inflammation and worsen rosacea symptoms.

Techniques like meditation, yoga, and deep breathing exercises can help manage stress and potentially reduce the frequency of rosacea flare-ups. These triggers can worsen symptoms or even bring on a new episode altogether.

Does Genetics Play a Role in Rosacea?

While environmental factors and lifestyle choices play a significant role in triggering rosacea flare-ups, genetics can also contribute to its development. Studies have shown that rosacea tends to run in families, suggesting a genetic predisposition.

If you have a family history of rosacea, you may be more likely to develop the condition yourself. However, it’s important to note that not everyone with a family history will develop rosacea.

Understanding your family history and genetic predisposition can help you take proactive steps to manage your rosacea and minimize flare-ups.

Does Gut Health Impact Rosacea?

Emerging research suggests a connection between gut health and skin conditions like rosacea. The gut microbiome, the collection of bacteria and other microorganisms in your digestive tract, plays a crucial role in overall health and immune function.

An imbalance in the gut microbiome, known as dysbiosis, may contribute to inflammation and trigger rosacea flare-ups. Certain dietary changes and the use of probiotics may help improve gut health and potentially reduce rosacea symptoms. However, more research is needed to fully understand the link between gut health and rosacea.

How Does Sun Exposure Affect Rosacea?

Sun exposure can exacerbate rosacea symptoms, leading to redness, flushing, and increased sensitivity. It’s essential to protect your skin from the sun’s harmful rays, especially if you have rosacea.

“When choosing a sunscreen, look for products labeled ‘broad-spectrum’ and ‘non-comedogenic.’ These sunscreens offer protection against both UVA and UVB rays and are less likely to clog pores.,” said Noelle Wands, PA-C. “For optimal protection, I recommend applying sunscreen every morning and reapplying throughout the day, especially after swimming or excessive sweating.”

Your GSD provider can recommend specific sunscreen products that are well-tolerated by individuals with rosacea. Remember, identifying and avoiding your personal triggers is key to managing rosacea. If you are struggling with rosacea, the experts at Calkin & Boudreaux can help you develop a personalized treatment plan to achieve clearer, calmer skin.

Schedule an Appointment Today

If you’re struggling with rosacea, schedule an exam at Calkin & Boudreaux. Our experienced dermatology providers can help you identify your triggers, develop a personalized treatment plan, and manage your condition effectively. By taking proactive steps to manage your rosacea, you can improve your skin health and boost your confidence.

When Will Hair Start to Grow Back After Laser Hair Removal?

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For many people, unwanted body hair can be a source of frustration. Shaving, waxing, and other hair removal methods can be time-consuming, inconvenient, and sometimes even painful.

Laser hair removal offers a more permanent solution, but one common question many people have is: how long does it take for hair to grow back after treatment?

Keep reading to learn more about laser hair removal, including when you can expect to see hair reappear after treatment!

What Is Laser Hair Removal?

Laser hair removal uses concentrated light energy to target and damage the pigment (melanin) in hair follicles. This damage disrupts the follicle’s ability to produce new hair growth.

While laser hair removal can significantly reduce unwanted hair growth, it’s important to understand that it’s not a one-time fix. Your doctor at Calkin & Boudreaux can help you achieve long-lasting results, but multiple sessions are typically required.

Shelby Saltsman, PA-C at Moy-Fincher-Chipps, a Golden State Dermatology Affiliate, says:

“Laser hair removal offers a long-term solution for unwanted hair, but understanding the regrowth process is key to managing expectations. While patients may see a significant reduction in hair growth after their initial treatments, some maintenance sessions might be needed over time to maintain optimal results.”

The laser specifically targets hair in its active growth phase (anagen phase), which is why multiple sessions are necessary. Hair follicles cycle through different phases, and only those in the anagen phase are susceptible to laser treatment.

Subsequent sessions target hairs entering the anagen phase after previous treatments.

Who Is a Candidate for Laser Hair Removal?

Laser hair removal is most effective on individuals with dark, coarse hair and lighter skin tones. The laser targets melanin, so a higher contrast between hair and skin allows for better absorption of the laser energy.

However, advancements in laser technology have improved effectiveness for individuals with lighter hair and darker skin tones.

Your doctor at Calkin & Boudreaux can assess your skin and hair type to determine if laser hair removal is the right option for you.

Kaitie McKeever, registered nurse at Moy-Fincher Chipps, a Golden State Dermatology Affiliate, explains:

“We provide patients with an in-depth skin and hair assessment to determine if they are a candidate. If they are not, we use the findings from these assessments to decide on other solutions. This personalized approach helps ensure that each patient receives the most effective treatment for their specific skin and hair type.”

Factors Affecting Hair Regrowth After Laser Hair Removal

Several factors influence how long it takes for hair to grow back after laser hair removal:

Area Treated: Hair growth rates vary across different body areas. Areas with faster hair growth, like the face and underarms, may see regrowth sooner (weeks) compared to areas with slower growth, like legs and back (months).

Skin Tone and Hair Color: As mentioned earlier, higher contrast between hair and skin allows for better laser absorption and results. Individuals with darker hair and lighter skin tones typically experience longer-lasting hair reduction.

Hormonal Fluctuations: Hormones play a significant role in hair growth. Hormonal changes due to puberty, pregnancy, menopause, or certain medications can influence hair regrowth patterns and may lead to some hair returning after laser treatment.

Number of Treatment Sessions: Completing the recommended number of laser hair removal sessions is crucial for achieving optimal results. Each session targets hair in the anagen phase, and multiple sessions are needed to address follicles throughout their growth cycle.

Individual Variations: Everyone’s body is unique, and hair growth patterns can vary significantly. Some people may experience permanent hair reduction after a series of treatments, while others may require maintenance sessions periodically.

What to Expect After Laser Hair Removal

Following laser hair removal treatment, you may experience some redness, swelling, or mild discomfort in the treated area. These side effects are usually temporary and resolve within a few days.

It’s important to follow post-treatment instructions provided by your doctor, which may include avoiding sun exposure, applying sunscreen, and using gentle skincare products.

In the weeks following treatment, you may notice treated hairs shedding. This is a positive sign that the laser treatment has been effective.

However, it’s important to avoid plucking or waxing treated hairs, as this can disrupt the hair growth cycle and potentially affect future results.

How Do I Maintain the Results of Laser Hair Removal?

While laser hair removal can significantly reduce unwanted hair growth, some regrowth may occur over time. This is because hair follicles can become dormant but not completely destroyed.

Hormonal fluctuations can also stimulate new hair growth. Touch-up treatments may be recommended every 1-2 years to maintain optimal results, depending on individual factors.

How Many Treatments Are Needed for Laser Hair Removal?

The number of laser hair removal treatments required to achieve optimal results can vary depending on several factors. Typically, a series of 6-8 treatments, spaced 4-6 weeks apart, is recommended for most individuals.

However, some people may require more or fewer sessions to achieve their desired results. It’s important to note that laser hair removal is not a permanent solution.

Some hair follicles may remain dormant and eventually produce new hair. Therefore, maintenance treatments may be needed every few months or years to keep unwanted hair growth at bay.

Your doctor at Calkin & Boudreaux can provide a personalized treatment plan based on your specific needs and expectations.

What Are the Common Side Effects of Laser Hair Removal?

While laser hair removal is generally safe and well-tolerated, some common side effects may occur:

Redness: This is a common side effect that typically resolves within a few hours.

Swelling: Mild swelling may occur in the treated area.

Blistering: In rare cases, blistering may develop, especially in individuals with darker skin tones.

Hypopigmentation or Hyperpigmentation: Temporary changes in skin color may occur, but they usually fade over time.

It’s important to choose a qualified and experienced provider like those at Calkin & Boudreaux to minimize the risk of side effects and optimize results.

Laser hair removal offers a long-lasting solution for unwanted body hair. While hair may regrow after treatment, the regrowth is typically finer and sparser than before.

The number of sessions needed and the length of time it takes for hair to grow back after treatment vary depending on individual factors. Your doctor at Calkin & Boudreaux can create a personalized treatment plan to help you achieve your desired results.

Schedule a Laser Hair Removal Consultation Today

If you’re considering laser hair removal to achieve smoother, hair-free skin, schedule a consultation at Calkin & Boudreaux. Our experienced dermatologic surgeons can assess your individual needs and recommend a personalized treatment plan.

By choosing laser hair removal, you can enjoy long-lasting results and increased confidence. Schedule a consultation today to get started!

What Does Skin Cancer Look Like Under a Microscope?

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While most people are familiar with the visual signs of skin cancer, the microscopic world reveals a fascinating and crucial aspect of diagnosing this disease.

Understanding skin cancer at the microscopic level empowers dermatologists like those at Calkin & Boudreaux to make informed decisions about your care. Keep reading to learn more about skin cancer and what our dermatopathologists are looking for when they receive a skin sample from a biopsy.

What Is a Biopsy for Skin Cancer?

The journey to a skin cancer diagnosis often begins with a visual examination by a qualified dermatology provider. During this examination, your provider will assess the mole or lesion for key characteristics associated with skin cancer, such as asymmetry, border irregularity, color variation, diameter, and evolution (ABCD rule).

Dr. Emily Green, Director of Golden State Dermatology’s Pathology Lab explains how microscopic analysis plays a vital role in accurate skin cancer detection and treatment:

When a dermatopathologist examines biopsy slides, she can observe the individual cells and their organization. In cases of cancer, the cells may appear disorganized. The features visible under the microscope enable the personalized ordering of additional tests, leading to the most accurate diagnosis.”

Sometimes, a visual examination alone cannot definitively confirm or rule out skin cancer. If your provider suspects a potential malignancy, the next step typically involves a biopsy.

A biopsy is a minimally invasive procedure where a small tissue sample is extracted from the suspicious area. This sample is then sent to a pathologist at our Dermatopathology Lab for microscopic examination.

What Should I Look For?

While a dermatopathologist will be looking for specific signs under a microscope, you may also see signs that are viewable. Early detection is key to successful skin cancer treatment. It’s important to be aware of the warning signs and perform regular skin self-exams. Here are some characteristics to look for:

Asymmetry: One half of a mole or lesion does not match the other half.

Border irregularity: The edges of a mole or lesion are irregular, ragged, notched, or blurred.

Color variation: The color of a mole or lesion varies from one area to another, with shades of brown, black, tan, white, red, or blue.

Diameter: The diameter of a mole or lesion is larger than 6 millimeters (about the size of a pencil eraser).

Evolving: A mole or lesion that changes in size, shape, color, or texture over time.

If you notice any of these changes in a mole or lesion, it’s essential to consult with a dermatologist for a professional evaluation. Early detection and prompt treatment can significantly improve the outcome of skin cancer.

How Are Cancer Cells Different Under a Microscope?

A pathologist utilizes a powerful microscope in addition to specific preparations to the specimen to examine the cells within the biopsied tissue. Healthy skin cells exhibit a well-defined, organized structure.

In contrast, cancerous cells often display abnormalities that can be detected under the microscope. Here’s a breakdown of some key microscopic features associated with different types of skin cancer:

Basal Cell Carcinoma (BCC)

The most common form of skin cancer, BCC, typically appears under the microscope as clusters of tightly packed, round, or oval-shaped cells with darkly stained nuclei.

Squamous Cell Carcinoma (SCC)

This skin cancer originates in the squamous cells of the outer layer of the epidermis. Under the microscope, SCC can appear as sheets of atypical cells with abnormal shapes and sizes.

These cells may also exhibit increased mitotic activity, indicating a higher rate of cell division.

Melanoma

The most aggressive form of skin cancer, melanoma, presents unique microscopic features. Pathologists look for cells with irregular shapes and sizes, prominent nucleoli (the dark center of the cell nucleus), and signs of invasion into deeper layers of the skin.

What Are Subtypes and Grading?

Microscopic examination allows not only the identification of skin cancer but also further classification into subtypes. Each subtype possesses specific characteristics that can influence treatment decisions.

For example, certain types of BCC may require more aggressive surgery than others. This helps determine the grade of the cancer.

The grade refers to the aggressiveness of the cancer cells and their growth rate. Lower-grade cancers typically grow slower and are less likely to spread compared to higher-grade cancers.

Why Is Early Detection Important?

The microscopic analysis of skin cancer plays a critical role in early detection, which is crucial for achieving optimal treatment outcomes. When skin cancer is identified and addressed in its early stages, the chances of successful treatment are significantly higher.

Regular skin cancer screenings by your doctor at Calkin & Boudreaux are vital for early detection.

If you have any concerns about your skin or have noticed any suspicious moles or lesions, schedule an appointment with your doctor at Calkin & Boudreaux today. Early detection and prompt treatment are crucial for optimal outcomes.

Schedule a Consultation Today

Do you have any concerns about your skin health? Schedule a skin cancer screening at Calkin & Boudreaux today.

Our team of experienced dermatology providers is dedicated to providing comprehensive skin care solutions. By prioritizing skin health, you can take proactive steps to protect yourself from skin cancer and maintain a healthy, radiant complexion.

How Long Does It Take for Hair to Grow Back After Laser Hair Removal?

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For many people, unwanted body hair can be a source of frustration. Shaving, waxing, and other hair removal methods can be time-consuming, inconvenient, and sometimes even painful.

Laser hair removal offers a more permanent solution, but one common question many people have is: how long does it take for hair to grow back after treatment?

Keep reading to learn more about laser hair removal, including when you can expect to see hair reappear after treatment!

What Is Laser Hair Removal?

Laser hair removal uses concentrated light energy to target and damage the pigment (melanin) in hair follicles. This damage disrupts the follicle’s ability to produce new hair growth.

While laser hair removal can significantly reduce unwanted hair growth, it’s important to understand that it’s not a one-time fix. Your doctor at Calkin & Boudreaux can help you achieve long-lasting results, but multiple sessions are typically required.

Shelby Saltsman, PA-C at Moy-Fincher-Chipps, a Golden State Dermatology Affiliate, says:

“Laser hair removal offers a long-term solution for unwanted hair, but understanding the regrowth process is key to managing expectations. While patients may see a significant reduction in hair growth after their initial treatments, some maintenance sessions might be needed over time to maintain optimal results.”

The laser specifically targets hair in its active growth phase (anagen phase), which is why multiple sessions are necessary. Hair follicles cycle through different phases, and only those in the anagen phase are susceptible to laser treatment.

Subsequent sessions target hairs entering the anagen phase after previous treatments.

Who Is a Candidate for Laser Hair Removal?

Laser hair removal is most effective on individuals with dark, coarse hair and lighter skin tones. The laser targets melanin, so a higher contrast between hair and skin allows for better absorption of the laser energy.

However, advancements in laser technology have improved effectiveness for individuals with lighter hair and darker skin tones.

Your doctor at Calkin & Boudreaux can assess your skin and hair type to determine if laser hair removal is the right option for you.

Kaitie McKeever, registered nurse at Moy-Fincher Chipps, a Golden State Dermatology Affiliate, explains:

“We provide patients with an in-depth skin and hair assessment to determine if they are a candidate. If they are not, we use the findings from these assessments to decide on other solutions. This personalized approach helps ensure that each patient receives the most effective treatment for their specific skin and hair type.”

Factors Affecting Hair Regrowth After Laser Hair Removal

Several factors influence how long it takes for hair to grow back after laser hair removal:

Area Treated: Hair growth rates vary across different body areas. Areas with faster hair growth, like the face and underarms, may see regrowth sooner (weeks) compared to areas with slower growth, like legs and back (months).

Skin Tone and Hair Color: As mentioned earlier, higher contrast between hair and skin allows for better laser absorption and results. Individuals with darker hair and lighter skin tones typically experience longer-lasting hair reduction.

Hormonal Fluctuations: Hormones play a significant role in hair growth. Hormonal changes due to puberty, pregnancy, menopause, or certain medications can influence hair regrowth patterns and may lead to some hair returning after laser treatment.

Number of Treatment Sessions: Completing the recommended number of laser hair removal sessions is crucial for achieving optimal results. Each session targets hair in the anagen phase, and multiple sessions are needed to address follicles throughout their growth cycle.

Individual Variations: Everyone’s body is unique, and hair growth patterns can vary significantly. Some people may experience permanent hair reduction after a series of treatments, while others may require maintenance sessions periodically.

What to Expect After Laser Hair Removal

Following laser hair removal treatment, you may experience some redness, swelling, or mild discomfort in the treated area. These side effects are usually temporary and resolve within a few days.

It’s important to follow post-treatment instructions provided by your doctor, which may include avoiding sun exposure, applying sunscreen, and using gentle skincare products.

In the weeks following treatment, you may notice treated hairs shedding. This is a positive sign that the laser treatment has been effective.

However, it’s important to avoid plucking or waxing treated hairs, as this can disrupt the hair growth cycle and potentially affect future results.

How Do I Maintain the Results of Laser Hair Removal?

While laser hair removal can significantly reduce unwanted hair growth, some regrowth may occur over time. This is because hair follicles can become dormant but not completely destroyed.

Hormonal fluctuations can also stimulate new hair growth. Touch-up treatments may be recommended every 1-2 years to maintain optimal results, depending on individual factors.

How Many Treatments Are Needed for Laser Hair Removal?

The number of laser hair removal treatments required to achieve optimal results can vary depending on several factors. Typically, a series of 6-8 treatments, spaced 4-6 weeks apart, is recommended for most individuals.

However, some people may require more or fewer sessions to achieve their desired results. It’s important to note that laser hair removal is not a permanent solution.

Some hair follicles may remain dormant and eventually produce new hair. Therefore, maintenance treatments may be needed every few months or years to keep unwanted hair growth at bay.

Your doctor at Calkin & Boudreaux can provide a personalized treatment plan based on your specific needs and expectations.

What Are the Common Side Effects of Laser Hair Removal?

While laser hair removal is generally safe and well-tolerated, some common side effects may occur:

Redness: This is a common side effect that typically resolves within a few hours.

Swelling: Mild swelling may occur in the treated area.

Blistering: In rare cases, blistering may develop, especially in individuals with darker skin tones.

Hypopigmentation or Hyperpigmentation: Temporary changes in skin color may occur, but they usually fade over time.

It’s important to choose a qualified and experienced provider like those at Calkin & Boudreaux to minimize the risk of side effects and optimize results.

Laser hair removal offers a long-lasting solution for unwanted body hair. While hair may regrow after treatment, the regrowth is typically finer and sparser than before.

The number of sessions needed and the length of time it takes for hair to grow back after treatment vary depending on individual factors. Your doctor at Calkin & Boudreaux can create a personalized treatment plan to help you achieve your desired results.

Schedule a Laser Hair Removal Consultation Today

If you’re considering laser hair removal to achieve smoother, hair-free skin, schedule a consultation at Calkin & Boudreaux. Our experienced dermatologic surgeons can assess your individual needs and recommend a personalized treatment plan.

By choosing laser hair removal, you can enjoy long-lasting results and increased confidence. Schedule a consultation today to get started!

10 Tips for a Smooth Recovery After Mohs Surgery

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Mohs surgery is a highly effective technique for removing cancerous skin growths. It involves removing thin layers of tissue one at a time, examining each layer microscopically until all cancerous cells are eliminated.

While minimally invasive, Mohs surgery does create a wound that requires careful aftercare for optimal healing. At Calkin & Boudreaux, the team of dermatologic surgeons prioritizes patient comfort and successful recovery.

Undergoing any surgery can be stressful, and recovering from Mohs surgery is no exception. Keep reading to learn 10 tips to help ensure a smooth and comfortable recovery from Mohs surgery!

1. Manage Pain Effectively

Following Mohs surgery, you may experience some discomfort or pain at the surgical site. Your dermatologic surgeon will provide specific instructions on pain medication, but over-the-counter options like acetaminophen or ibuprofen are often sufficient.

Taking pain medication on a schedule for the first 48 hours, rather than waiting for pain to intensify, can help maintain effective levels of medication in your system so that you are comfortable.

2. Minimize Swelling with Cold Therapy

Swelling is a common side effect after Mohs surgery. Applying a cold compress wrapped in a thin towel to the surgical site for 15-20 minutes at a time, several times a day, can significantly reduce swelling and alleviate discomfort. Avoid placing the ice pack directly on the wound.

3. Keep the Wound Clean and Dry

Proper wound care is essential for preventing infection and promoting healing. Your surgeon will provide specific instructions on wound cleaning, typically involving gentle cleansing with mild soap and water once or twice daily.

Avoid irritating the wound, and pat the area dry thoroughly with a clean, non-abrasive towel.

4. Minimize Shower Time and Avoid Soaking

While showering is generally safe 24-48 hours after surgery, it’s crucial to minimize shower time and avoid soaking in baths, hot tubs, or swimming pools. These activities can dislodge the dressing and impede healing.

5. Elevate the Wound When Resting

Elevating the surgical site above your heart level can help reduce swelling and promote drainage. Propping yourself up on extra pillows while sleeping can be particularly beneficial.

6. Prioritize Rest and Hydration

Your body needs ample rest to focus on healing. Plan to take it easy for at least one following surgery. Your surgeon can direct you as to what activities would be appropriate during this time.

Getting enough sleep and avoiding strenuous activity is crucial for optimal healing. Staying hydrated promotes healthy circulation and wound recovery, so also be sure to drink plenty of fluids throughout the day.

7. Protect the Wound from Sun Exposure

Sun exposure can significantly hinder healing and increase the risk of scarring. Your doctor will tell you how long it is necessary to avoid direct sunlight on the surgical site.

Once the wound has healed, it’s essential to wear sunscreen with an SPF of 30 or higher every day, even on cloudy days, to protect the newly formed scar tissue.

8. Follow Your Surgeon’s Instructions Regarding Dressing Changes

Your dermatologic surgeon will provide specific instructions on how often to change your wound dressing. It’s crucial to follow these instructions meticulously to prevent infection and promote healing.

9. Maintain a Healthy Diet

Eating a balanced diet rich in fruits, vegetables, and lean protein provides your body with the essential nutrients needed for healing. These nutrients support tissue repair and strengthen your immune system to fight off infection.

10. Communicate Any Concerns with Your Surgeon

Following Mohs surgery, it’s important to be attentive to your body and the healing process. If you experience any concerning symptoms, such as excessive pain, redness, pus drainage, or fever, contact your doctor immediately.

Anne Zhuang, MD, FACMS, board-certified in dermatologist and fellowship-trained Mohs micrographic surgeon at Golden State Dermatology, explains the importance of prioritizing your aftercare:

“A successful recovery from Mohs surgery depends on diligent aftercare. By following these guidelines, you can optimize your healing process and minimize scarring. Taking these precautions seriously in the first few weeks after surgery can make a significant difference in your long-term outcomes.”

Mohs surgery is a highly effective treatment for skin cancer. By following these tips and your surgeon’s specific instructions, you can optimize your recovery and promote successful healing.

The Risks of Ignoring Post-Mohs Surgery Instructions

While it may be tempting to deviate from your doctor’s post-Mohs surgery instructions, it’s crucial to follow them diligently. Ignoring these guidelines can lead to serious complications, including:

Infection

Infections can occur when bacteria enter the open wound. Symptoms of infection include increased redness, swelling, pain, pus drainage, and fever and usually appear a few days after surgery. Untreated infections can lead to more severe complications and prolonged healing time.

Excessive Scarring

Improper wound care can increase the risk of scarring. Picking at scabs, exposing the wound to excessive sun exposure, or not using recommended skincare products can all contribute to noticeable scarring.

Delayed Healing

Failing to follow post-operative instructions can slow down the healing process. This can result in longer recovery times and increased discomfort.

Why Is It Important to Follow Your Doctor’s Instructions?

Your doctor’s instructions are based on years of experience and knowledge. They are designed to optimize your healing process and minimize the risk of complications.

By following these guidelines, you are taking an active role in your recovery and improving your chances of a successful outcome. Remember, your doctor’s primary goal is your health and well-being.

By trusting their expertise and following their instructions, you can ensure a smooth and speedy recovery. If you have any questions or concerns about your post-Mohs surgery care, don’t hesitate to contact your doctor or your healthcare provider.

They are there to support you and guide you through the healing process. Our team of experienced dermatologic surgeons is dedicated to providing comprehensive skin care solutions.

Dr. Hovik Ashchyan, board-certified dermatologist and a fellowship-trained Mohs micrographic surgeon at Golden State Dermatology, explains:

“Many of us growing up were often told to let wounds “dry out” or scab over to heal better, but turns out this is not true. Contrary to this popular belief, wounds actually heal much better in a moist environment. This is why your Mohs surgeon will often recommend using generous amounts of Vaseline or Aquaphor on your healing wound.”

Schedule a Consultation Today

If you have concerns about your skin or are considering Mohs surgery, schedule a consultation at Calkin & Boudreaux. Our experienced dermatologic surgeons can assess your individual needs, develop a personalized treatment plan, and guide you through the entire process, from surgery to recovery. Don’t hesitate to seek expert care for your skin health.

Who Should Try a Botox Lip Flip?

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The Botox lip flip is a popular cosmetic treatment designed to subtly enhance the appearance of your lips. By relaxing the muscles around the upper lip, this procedure allows more of the lip to show when you smile, creating a fuller, more youthful look.

Unlike fillers, the Botox lip flip uses botulinum toxin to achieve its results, making it an excellent option for those seeking a less invasive approach to lip enhancement. If you’ve ever wished for a plumper pout without committing to dermal fillers, the Botox lip flip might be worth considering.

Keep reading to learn more about what a Botox lip flip is, how it works, and who should consider this treatment!

How Does a Botox Lip Flip Work?

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The Botox lip flip involves injecting small amounts of botulinum toxin into specific areas around the upper lip. These targeted injections relax the orbicularis oris muscle, causing the lip to gently roll outward.

This rolling effect creates the illusion of fuller lips without adding volume. Unlike traditional lip fillers, the Botox lip flip doesn’t involve the injection of hyaluronic acid or other volumizing substances.

Instead, it works by altering the muscle’s ability to activate, which can help achieve a more balanced and proportionate smile. Results typically appear within a few days and last about three to four months.

Who Is a Good Candidate for a Botox Lip Flip?

The ideal candidate for a Botox lip flip is someone looking for subtle lip enhancement without significant volume addition. This procedure is especially effective for those with a “gummy” smile or those who feel their upper lip disappears when they smile.

According to Dr. Meghan Hession, board-certified dermatologist at Golden State Dermatology in San Mateo and St. Helena, “The Botox lip flip is a fantastic option for patients seeking a more defined lip shape and improved smile aesthetics. It’s a quick, effective treatment with minimal discomfort and no downtime. Many patients appreciate the natural, subtle enhancement it provides, making it a top choice for those hesitant about fillers. Plus, the results can significantly boost confidence and complement your overall facial harmony.”

However, the Botox lip flip isn’t the best option for everyone. Those with very thin lips or seeking dramatic volume may benefit more from dermal fillers.

Also, those with certain neuromuscular conditions or allergies to botulinum toxin should avoid this treatment.

What to Expect During the Procedure

The Botox lip flip is a quick and straightforward procedure that typically takes about 10 to 15 minutes. Your provider will use a fine needle to administer a few units of Botox into the muscles around your upper lip.

The injections are strategically placed to achieve the desired effect. Most patients report only mild discomfort during the procedure, comparable to a small pinch.

A topical numbing cream can be applied beforehand in some cases to ensure comfort. The process is so quick that many patients schedule their appointments during lunch breaks and return to work immediately afterward.

How Long Do the Results Last?

The effects of a Botox lip flip usually become noticeable within three to five days, with full results appearing after about a week. On average, the results last three to four months, depending on individual factors such as metabolism and muscle activity.

For maintenance, patients often return for follow-up treatments every few months. Nurse practitioner, Paula Rood at the SkinLab Napa Valley in St. Helena shares, “Consistency is key for achieving the best results with a Botox lip flip. Regular treatments help maintain the desired look while ensuring natural and subtle enhancements over time. It’s important to work with your provider to develop a personalized treatment schedule that aligns with your aesthetic goals.”

Benefits of a Botox Lip Flip

There are several advantages to choosing a Botox lip flip over other lip enhancement options:

Non-Invasive: Unlike fillers, this treatment doesn’t involve adding substances to your lips, reducing the risk of swelling or bruising.

Quick Recovery: With no downtime required, you can resume your daily activities immediately after the procedure.

Subtle Results: The Botox lip flip enhances your natural features without creating an artificial appearance.

Affordable Option: It’s generally less expensive than dermal fillers, making it a great choice for those on a budget.

Are There Any Side Effects?

As with any cosmetic procedure, the Botox lip flip comes with potential side effects. Common reactions include mild swelling, redness, or bruising at the injection site.

These effects are typically short-lived and resolve within a few days. In rare cases, patients may experience temporary muscle weakness, difficulty speaking, or drooling.

These side effects usually subside as the Botox wears off. Choosing a qualified and experienced provider can minimize the risk of complications and ensure optimal results.

How to Prepare for a Botox Lip Flip

To ensure the best possible experience, it’s important to follow your provider’s pre-treatment instructions. Avoid alcohol, blood-thinning medications, and certain supplements like fish oil or vitamin E in the days leading up to your appointment.

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These substances can increase the risk of bruising. It’s also essential to communicate your aesthetic goals with your provider.

During the consultation, they will assess your facial structure and discuss whether the Botox lip flip might align with your expectations.

What Makes Calkin & Boudreaux Unique?

At Calkin & Boudreaux, our team of skilled cosmetic surgeons and practitioners prioritizes patient safety and satisfaction. We use the latest techniques and technologies to deliver personalized treatment plans tailored to your needs.

Dr. Hession emphasizes, “Our approach is always centered around achieving natural and harmonious results. We take the time to understand each patient’s goals and customize treatments accordingly.”

With extensive experience in cosmetic procedures, the team at Calkin & Boudreaux ensures a seamless and comfortable experience from consultation to follow-up care.

How to Decide if a Botox Lip Flip is Right for You

If you’re still unsure whether a Botox lip flip is the right choice, consider scheduling a consultation with one of our experts. They can evaluate your specific concerns and recommend the best course of action.

Whether you’re seeking a subtle enhancement or exploring other options, we’re here to guide you every step of the way.

Schedule Your Appointment Today

If you have questions about your skin, schedule an appointment at Calkin & Boudreaux today! Our experienced team is here to help you achieve your cosmetic goals and boost your confidence. Take the first step toward enhancing your natural beauty with a Botox lip flip.

Can Botox Help Give Me a Sharper Jawline?

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For many, a defined jawline is a hallmark of a youthful and sculpted face. But as you age, or due to genetics, the jawline can become less distinct. This can be caused by a combination of factors, including:

Loss of volume: The skin loses elasticity and collagen over time, leading to a sagging appearance.

Muscle hypertrophy: The masseter muscle, responsible for chewing, can become enlarged, creating a square jawline.

Botox injections have become a popular option for achieving a sharper jawline. But is it the right choice for you?

Keep reading to learn more about how Botox can give you a sharper jawline!

How Can Botox Sharpen the Jawline?

Botox (or Botulinum Toxin) is a neurotoxin that works by temporarily relaxing targeted muscles. In the case of jawline contouring, Botox is injected into the masseter muscle.

Reduced Muscle Activity: When injected into the masseter muscle, Botox weakens and relaxes it. This can lead to a noticeable slimming effect in the lower face, creating a more V-shaped jawline.

Indirect Lifting Effect: By relaxing the masseter muscle, Botox can indirectly lift the jowls and improve the overall definition of the lower face.

What Are the Different Types of Toxins Used for Jawline Slimming?

Botox is the most well-known brand of Botulinum Toxin, but there are several other FDA-approved options available.

Dr. Emily McKenzie at Golden State Dermatology explains:

“Knowing if a procedure is right for you involves receiving a detailed skin assessment, as well as an overview of your medical history. If you aren’t a candidate for Botox, you may be a candidate for a different solution. That’s why it’s essential to schedule a consultation where we can thoroughly evaluate your unique needs and develop a personalized treatment plan.”

Each has slightly different properties, and your doctor will determine the most suitable choice for you during a consultation. Here’s a brief overview of some common options:

Botox: The original and most widely used brand of Botulinum Toxin. It has a well-established safety profile and predictable results for jawline slimming.

Dysport: Similar to Botox in its effects, Dysport may offer a slightly faster onset of action.

Xeomin: This purified form of Botulinum Toxin is free of certain proteins found in Botox and Dysport, potentially reducing the risk of allergic reactions.

Who Is a Good Candidate for Jawline Botox?

Botox jawline slimming is a minimally invasive procedure with minimal downtime. However, it may not be suitable for everyone. Here are some factors your doctor will consider during a consultation:

Jawline Shape: Individuals with a square jawline due to enlarged masseter muscles are likely to see the most significant results.

Skin Laxity: If significant skin laxity is present, Botox alone may not be enough to achieve the desired sharpening effect. Combining Botox with dermal fillers may be a better option.

Teeth Grinding: Botox injections can be helpful in reducing teeth grinding (bruxism) associated with enlarged masseters.

What Can I Expect During a Jawline Botox Treatment?

Jawline Botox treatment is a relatively quick and straightforward procedure that begins with a thorough consultation. During this initial meeting, your doctor will discuss your aesthetic goals, evaluate your jawline anatomy, and determine if Botox is the right approach for you, while also covering potential risks and side effects.

The actual injection process is brief, typically taking about 15 minutes, during which a small amount of Botox is injected into specific points on each masseter muscle. Recovery from jawline Botox is minimal, with patients experiencing only mild tenderness or bruising at the injection site that typically resolves within a few days.

How Can I Maintain My Results?

While Botox can help you achieve a more defined jawline, it’s important to maintain a healthy lifestyle to prolong the results. This includes eating a balanced diet, staying hydrated, getting enough sleep, and managing stress.

Lamai Walker, registered nurse at Golden State Dermatology in Pleasant Hill and Brentwood, explains:

“Patients will receive care instructions following their procedure and will be encouraged to ask any questions they may have regarding their follow-ups. Our goal is to ensure every patient feels confident and well-informed about their aftercare routine to achieve the best possible results.”

Regular follow-up appointments with your doctor can help you maintain your desired look and address any further concerns.

What Is the Longevity of Jawline Botox?

The results of jawline Botox typically become noticeable within 2-4 weeks of treatment. You can expect to see a slimmer, more defined jawline.

The effects typically last for 3-6 months, after which the masseter muscle will gradually regain its strength. Repeat treatments are necessary to maintain the results.

The longevity of jawline Botox results can vary depending on individual factors such as metabolism and the severity of muscle activity. However, on average, the effects last between 3 to 6 months.

After this period, the treated muscles will gradually regain their strength, and the jawline may start to return to its previous shape.

Are There Any Side Effects of Jawline Botox?

Botox is a well-tolerated treatment with a good safety profile. However, some temporary side effects can happen, including:

  1. Tenderness or bruising at the injection site
  2. Headache
  3. Temporary muscle weakness in the jaw

These side effects are usually mild and resolve on their own within a few days. It’s essential that you choose a qualified and experienced dermatologist or cosmetic surgeon like those at Calkin & Boudreaux to minimize the risk of complications.

What Are Alternatives to Jawline Botox?

Botox is not the only option for achieving a sharper jawline. Here are some alternative approaches:

Dermal Fillers: Dermal fillers can be used to add volume to the chin and jawline, creating a more defined and balanced appearance. This can be particularly beneficial for individuals with mild to moderate skin laxity.

Kybella: This injectable treatment is specifically designed to reduce submental fat

Surgical Options: In some cases, surgical procedures like a facelift or neck lift may be considered for more significant jawline rejuvenation.

Consult with a Qualified Professional

Before considering any cosmetic procedure, it’s essential to consult with a qualified dermatologic surgeon. They can assess your individual needs, discuss your goals, and recommend the most appropriate treatment plan. If you are not a candidate for jawline Botox, your doctor will be able to discuss other treatment options.

Remember, the best approach to jawline enhancement will depend on your specific concerns, age, and overall facial structure. By seeking professional advice and choosing a reputable provider, you can achieve a natural and aesthetically pleasing result.

Do you want to learn if you might be able to gain a slimmer jawline with the help of Botox? Schedule a consultation at Calkin & Boudreaux today!

10 Essential Winter Care Tips for Psoriasis Sufferers

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Winter can be a challenging time for those living with psoriasis. The colder temperatures, drier air, and reduced sunlight exposure can all contribute to flare-ups, making itchy and uncomfortable plaques worse.

Cold, dry air can exacerbate psoriasis symptoms, making it even more challenging to manage. Understanding the underlying causes of psoriasis and the factors that trigger flare-ups is crucial for effective management.

By recognizing these triggers and implementing appropriate strategies, you can minimize the impact of psoriasis on your daily life. Triggers may vary from person to person.

However, by taking some proactive steps, you can manage your psoriasis and enjoy the winter months. Keep reading to learn 10 essential winter care tips for psoriasis sufferers!

1. Maintain a Consistent Moisturizing Routine

Dry, cracked skin can exacerbate psoriasis symptoms. To combat this, Dr. Adam Ford, board-certified dermatologist at Golden State Dermatology, explains that:

“Maintaining a consistent moisturizing routine is always helpful, but it is especially vital throughout the winter months. Keeping dry skin under control will also help prevent flares of psoriasis and potentially bothersome symptoms.”

Look for thick, fragrance-free ointments or creams that contain ingredients like ceramides, hyaluronic acid, or petrolatum. These ingredients help lock in moisture and create a protective barrier on your skin. Aim to moisturize at least once daily after showering or bathing, and more frequently if needed.

2. Invest in a Humidifier

Cold winter air can be particularly harsh on your skin, stripping it of moisture and leading to dryness. A humidifier adds moisture to the air, which can help prevent your skin from drying out and worsening psoriasis symptoms.

Your doctor may suggest using a cool-mist humidifier in your bedroom at night, especially if you notice your psoriasis tends to flare up during sleep. Remember to clean your humidifier regularly to prevent the growth of mold and bacteria.

3. Adjust your Shower Routine

Long, hot showers can be tempting during the winter, but they can actually be detrimental to your psoriasis. Hot water can strip your skin of its natural oils, leaving it dry and irritated.

Opt for lukewarm showers instead and keep them for a shorter duration – ideally 10 minutes or less. Consider using fragrance-free, gentle cleansers that won’t irritate your skin.

Pat your skin dry instead of rubbing it after showering and apply moisturizer immediately to lock in moisture.

4. Dress for Comfort and Avoid Irritating Fabrics

The clothes you wear during winter can significantly impact your psoriasis. Opt for soft, breathable fabrics like cotton that won’t irritate your skin.

Avoid tight-fitting clothing that can rub against affected areas and worsen symptoms. Layering can be a good strategy for staying warm without sacrificing comfort.

Wear a thin, soft layer of cotton clothing directly on your skin, followed by looser-fitting layers on top.

5. Manage Stress Levels

Stress is a known trigger for psoriasis flare-ups. During the winter months, stress levels can often rise due to seasonal affective disorder (SAD), holiday pressures, and changes in routine.

Finding healthy ways to manage stress can be crucial for controlling your psoriasis. Consider activities like yoga, meditation, or deep breathing exercises to help you relax and de-stress.

6. Maintain a Healthy Diet

A balanced diet rich in essential nutrients can contribute to overall health and potentially help manage psoriasis symptoms. Focus on consuming plenty of fruits, vegetables, and whole grains.

These foods are packed with antioxidants and other beneficial compounds that can help reduce inflammation. Consider incorporating omega-3 fatty acids in fatty fish, like salmon, into your diet.

Omega-3s have anti-inflammatory properties that may be helpful for managing psoriasis.

7. Don’t Neglect Exercise

Exercise is not only good for your physical health, but it can also be beneficial for your skin. Regular physical activity can help reduce stress, improve circulation, and boost your immune system, all of which can contribute to managing psoriasis symptoms.

Aim for at least 30 minutes of moderate-intensity exercise most days of the week. If cold weather discourages you from exercising outdoors, consider joining a gym, participating in online fitness classes, or finding alternative indoor activities like swimming or dancing.

8. Light Therapy Can Be Helpful

Sunlight exposure can be beneficial for psoriasis sufferers. However, during winter months, sunlight exposure can be limited.

Light therapy, also known as phototherapy, can be a good option to supplement your natural sunlight exposure. This treatment involves exposing your skin to controlled doses of ultraviolet (UV) light, which can help slow skin cell growth and reduce inflammation associated with psoriasis.

Talk to your doctor about whether light therapy might be a suitable treatment option for you.

9. Maintain Open Communication with Your Dermatologist

If you experience a psoriasis flare-up during winter, it’s important to communicate with your dermatologist. Regular check-ups throughout the year are essential, especially during winter when your psoriasis may be more prone to flare-ups. These appointments allow your doctor to monitor your condition, adjust your treatment plan if necessary, and address any concerns you may have.

Dr. Robert Greenberg, the Director of The East Bay Psoriasis Treatment Center, has done pharmacological studies on psoriasis and is consider a national leader in treatment of psoriasis. His clinics, Golden State Dermatology in Livermore and San Ramon, are referral centers for psoriasis. Dr. Greenberg explains:

“Creating more personalized care plans is almost completely dependent on the information that is provided, meaning a more communicative patient may receive more individualized solutions. We always strive to ensure the patient is comfortable at all stages. This open dialogue allows us to better understand each patient’s unique triggers and symptoms, leading to more effective treatment strategies.”

10. Prioritize Self-Care

Winter can be a challenging time for everyone, but it can be particularly difficult for those managing chronic skin conditions like psoriasis. Taking care of yourself is essential for maintaining your overall well-being and managing your psoriasis symptoms.

Prioritize self-care activities that help you relax and de-stress, such as taking warm baths, practicing mindfulness techniques, or spending time in nature.

What Are the Treatment Options for Psoriasis?

Calkin & Boudreaux’s experienced dermatologists will work closely with patients to determine the most appropriate treatment plan and monitor their progress throughout the treatment process. You will receive customized solutions that cater to your unique skin needs.

This could range from topical treatments, including corticosteroids, to light therapy. For more severe psoriasis, systemic therapies may be used, including biologics. For more severe cases of psoriasis, Calkin & Boudreaux offers a variety of systemic therapies, including biologics, which target specific parts of the immune system to reduce inflammation and slow skin cell growth.

Schedule A Consultation Today

If you’re struggling with psoriasis or other skin conditions, don’t hesitate to schedule a consultation with your doctor at Calkin & Boudreaux. Our experienced dermatologists can provide personalized advice and treatment options to help you manage your condition and improve your quality of life.

How to Care For Your Skin After Mole Removal

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Mole removal is a common procedure that removes unwanted or suspicious moles. While it is typically a simple and safe outpatient procedure, proper aftercare is crucial for optimal healing and minimizing the risk of complications.

Keep reading to learn more about how to properly care for your skin after mole removal!

What to Expect After Mole Removal

The immediate post-procedure experience can vary depending on the type of mole removal technique used. However, there are some common expectations.

Minor Bleeding: Minor bleeding is common immediately after mole removal. Your doctor will apply pressure to stop any bleeding and provide instructions for managing it at home.

Swelling and Redness: These are normal inflammatory responses and typically subside within a few days.

Pain: Some discomfort is expected, which can be managed with over-the-counter pain relievers like acetaminophen or ibuprofen.

Scabbing: A scab will form over the wound as it heals. This is a natural part of the healing process and should not be picked at or bothered.

Blistering: In some cases, a blister may form at the removal site. It’s important to leave blisters intact and allow them to heal naturally.

Daniel Aires, MD, board-certified dermatologist at Golden State Dermatology in Walnut Creek, emphasizes:

“Taking proper care of your skin after mole removal is essential for a smooth recovery and a desirable cosmetic outcome. But, it’s also important to choose a provider who will consider the cosmetic outcome of mole removal and use the best procedure for minimal scarring.”

How to Care for Your Skin After Mole Removal

Following your doctor’s specific instructions for your individual case is crucial for optimal healing. Here are some general guidelines for recovery after mole removal:

Wound Care

  • Keep the treated area clean and dry. Your doctor will provide specific instructions on how often to clean the wound and what type of dressing to use, if any.
  • Gently cleanse the area with mild soap and water, avoiding scrubbing or excessive pressure.
  • Pat the area dry with a clean towel.

Pain Management

  • Over-the-counter pain relievers like acetaminophen or ibuprofen can help manage any discomfort after the procedure.
  • Follow the recommended dosage and consult with your doctor if you have any concerns.

Sun Protection

  • Sun exposure can slow healing and increase the risk of scarring.
  • Avoid direct sunlight on the treated area for several weeks or as directed by your doctor.
  • When outdoors, wear protective clothing, such as hats with wide brims, and use a broad-spectrum sunscreen with SPF 30 or higher on exposed areas.

Moisturizing

  • Once the wound has healed and the scab has fallen off, your doctor may recommend using a gentle moisturizer to keep the area hydrated and reduce the risk of scarring.
  • Choose a fragrance-free and hypoallergenic moisturizer to minimize irritation.

Avoid Picking

  • It’s crucial to avoid picking at the scab or wound, as this can increase the risk of infection and scarring.
  • Let the scab fall off naturally.

What Should I Avoid After Mole Removal?

To promote optimal healing and minimize the risk of complications, here are some things to avoid after mole removal.

Strenuous Activity: Avoid strenuous activity or exercise that could cause sweating or irritation to the treated area for at least a week or as directed by your doctor.

Swimming and Hot Tubs: Avoid swimming, hot tubs, and saunas for at least a week, or as directed by your doctor, as these can increase the risk of infection.

Makeup: Avoid applying makeup directly to the treated area until the wound has completely healed.

Showering: Avoid getting the area wet in the shower for at least a day or two after removal. Your doctor will tell you exactly how long you will need to avoid getting the area wet.

Alcohol Consumption: Excessive alcohol consumption can delay healing and increase the risk of complications.

When Should I See My Doctor After Mole Removal?

While some discomfort and redness are normal after mole removal, it’s important to be aware of signs that may indicate a complication. Here’s when to contact your doctor:

  • Excessive bleeding or oozing
  • Signs of infection, such as increased redness, swelling, pain, or pus
  • Fever
  • Severe pain that is not relieved by over-the-counter medication
  • Any changes in the appearance of the wound, such as new bumps or discoloration

How Can I Minimize Scarring After Mole Removal?

While the goal is for mole removal to leave minimal scarring, some degree of scarring is possible after any skin break. If scarring is a concern, speaking with your dermatologist can help you understand your risk.

However, there are steps you can take to minimize the appearance of a scar. Make sure to follow aftercare instructions carefully. Proper wound care plays a significant role in reducing scar formation.

Silicone scar gels: Your doctor may recommend using silicone scar gels to help flatten and soften scars. These are typically applied after the wound has completely healed.

Sun protection: Consistent sun protection is crucial to prevent scars from darkening and becoming more noticeable.

Laser therapy: In some cases, your doctor may recommend laser therapy to help reduce the appearance of scars.

The Importance of Regular Skin Exams

Regular skin exams by a dermatologist are crucial for early detection of skin cancer and other skin conditions. Early detection and treatment can significantly improve outcomes.

It’s recommended to schedule annual skin exams, or more frequently if you have risk factors for skin cancer.

Shareefa Saleh, PA-C, certified physician assistant Golden State Dermatology in Walnut Creek, explains:

Serious skin concerns can develop quickly, so it is imperative to not only get regular skin checks but also perform regular self-skin exams. No one sees your skin more than yourself, so often patients will detect changes in between dermatology appointments.”

Schedule a Consultation Today

If you have a mole that concerns you or are considering mole removal, schedule a consultation with your doctor at Calkin & Boudreaux.

They can assess your individual needs and discuss the best course of action for mole removal and aftercare. With proper care and guidance, you can achieve a successful outcome and healthy, beautiful skin.

What Are Seborrheic Keratoses and How Are They Treated?

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Seborrheic keratoses (SKs) are common, noncancerous growths that appear on the skin. They are often called “age warts” due to their waxy, wart-like appearance.

While harmless, the appearance of seborrheic keratoses can bother some people. Understanding seborrheic keratoses in detail can help you better understand your skin.

Keep in mind that receiving a personalized skin assessment is often the first step to finding more personalized treatment options. Keep reading to learn more about seborrheic keratoses and how they’re treated!

What Do Seborrheic Keratoses Look Like?

Seborrheic keratoses typically appear on the face, scalp, chest, back, arms, and legs. They can vary in size, ranging from a pinhead to several centimeters in diameter.

Dr. Minh Dang, board-certified dermatologic surgeon at Golden State Dermatology in Pleasanton and Tracy, emphasizes:

Seborrheic keratoses are a very common skin finding, and most people will develop at least a few throughout their lifetime. They are not a cause for concern, but if they are bothersome or you have any questions, it’s always best to consult a cosmetic surgeon.”

Here are some key characteristics of seborrheic keratoses:

Color: SKs can range in color from light brown to black.

Texture: They are typically rough, waxy, or wart-like to the touch.

Shape: Seborrheic keratoses are usually round or oval-shaped with a well-defined border.

Surface: The surface of an SK may be flat, bumpy, or have a slightly wrinkled appearance.

What Causes Seborrheic Keratoses?

Doctors and researchers do not know the exact cause of seborrheic keratoses. However, they are believed to be related to sun exposure and aging.

Here’s a breakdown of some potential contributing factors:

Sun exposure: While not directly caused by sun damage, sun exposure may play a role in the development of SKs.

Age: Seborrheic keratoses are more common in older adults, with their prevalence increasing with age.

Genetics: A family history of SKs may increase your risk of developing them.

Are Seborrheic Keratoses Contagious?

No, seborrheic keratoses are not contagious. They are noncancerous growths that do not spread through touch or contact.

Krishna Patel, a certified physician assistant at Golden State Dermatology in Torrance, explains:

“Seborrheic keratoses cannot be transferred from one person to the next. If spreading is occurring, then we should consider a different diagnosis, as that would confirm they are not SKs.”

When Should I See a Doctor About Seborrheic Keratoses?

While SKs are benign and do not require medical attention. However, if you have a suspicious growth, it’s always best to see your dermatologist:

Rapid Growth or Change

If you have a growth that increases rapidly in size, changes color, or bleeds, it’s important to have it checked by a dermatologist to rule out skin cancer.

Itching or Discomfort

Seborrheic keratoses are typically painless. However, if a bump or growth becomes irritated, itchy, or painful, it’s best to consult your dermatologist for treatment options.

Cosmetic Concerns

If the appearance of seborrheic keratoses bothers you, a dermatologist can discuss treatment options to remove them.

What Are the Treatment Options for Seborrheic Keratoses?

Seborrheic keratoses typically do not require treatment. However, if you are concerned about the appearance of your SKs or they are causing discomfort, several treatment options are available at Calkin & Boudreaux.

Your doctor will work with you to determine the most appropriate treatment option based on the size, location, and number of your SKs. Here are some common treatment methods:

Cryotherapy

One of the most common treatment methods for the removal of Seborrheic keratoses is cryotherapy. This technique involves freezing the seborrheic keratosis with liquid nitrogen.

It may take more than one application to completely remove an SK. The frozen tissue eventually dies and falls off within a few weeks.

Electrocautery

This minimally invasive procedure uses a small electrical current to destroy the SK.

Curettage

During curettage, your dermatologist scrapes away the seborrheic keratosis with a surgical instrument. This method is often used in combination with electrocautery.

Laser Therapy

Laser treatment uses concentrated beams of light to target and destroy the SK.

How Long Does Recovery Take After SK Removal?

Your recovery time depends on the treatment method chosen by your doctor. After cryotherapy, you’ll notice redness and swelling for a few days, and a blister may form within a day.

A scab will develop and naturally fall off within 2-4 weeks. Once fully healed, the treated area might be slightly lighter than the surrounding skin.

Electrocautery treatments typically cause mild redness for several days, followed by scab formation. Most patients heal completely within 2-3 weeks, and this method is less likely to cause skin color changes compared to cryotherapy.

Dr. Dang, explains:

“Recovery from SK removal is typically straightforward and well-tolerated by most patients, with healing progress visible week by week. I always reassure my patients that while the healing timeline can vary between individuals and treatment methods, following proper aftercare instructions consistently leads to optimal results in the vast majority of cases.”

Your doctor will provide specific aftercare instructions for any treatment method. These usually include keeping the area clean and dry, applying any prescribed medications, and protecting the treated site from sun exposure.

Following these guidelines carefully will promote proper healing and minimize the risk of complications.

Can Seborrheic Keratoses Turn into Skin Cancer?

Seborrheic keratoses do not develop into skin cancer. They remain benign growths throughout their presence.

However, because these growths can sometimes look similar to skin cancers, it’s important to have them evaluated by a healthcare provider for accurate diagnosis.

It’s important to monitor your skin for unexpected changes such as rapid growth, unexplained bleeding, color changes, persistent discomfort, or irregular borders. These changes warrant prompt medical evaluation.

A practical approach is to document your existing growths and note any changes over time. Many patients find it helpful to photograph their growths for comparison during future examinations.

Regular skin checks with your doctor can ensure that any new or changing growths are identified and evaluated promptly.

Schedule a Consultation Today

If you’re concerned about seborrheic keratoses or other skin conditions, schedule a consultation with your doctor at Calkin & Boudreaux.

Our experienced staff can provide personalized advice and treatment options to address your specific needs. Take the first step towards healthier, more confident skin.